Nutrient Comparison: Baking Chocolate Mexican Squares VS Candies, TWIZZLERS Strawberry Twists Candy per 100 g
Compare the macro and micronutrient content in 100 g of Baking Chocolate Mexican Squares versus 100 g of Candies, TWIZZLERS Strawberry Twists Candy to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Baking Chocolate Mexican Squares vs Candies, TWIZZLERS Strawberry Twists Candy:
- Both Baking chocolate, mexican, squares and Candies, TWIZZLERS Strawberry Twists Candy have similar amounts of vitamins per 100 g
- Both Baking chocolate, mexican, squares as well as Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Baking Chocolate Mexican Squares vs Candies, TWIZZLERS Strawberry Twists Candy:
- 100 grams of Baking Chocolate Mexican Squares have more Calcium and 4.3 times more Iron than Candies, TWIZZLERS Strawberry Twists Candy.
- While 100 g of Candies, TWIZZLERS Strawberry Twists Candy contain 95.7 times more Sodium than Baking chocolate, mexican, squares.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Baking Chocolate Mexican Squares have 1.2 times more Energy, 6.7 times more Fat, more Saturated Fat, 1.8 times more Sugars, more Fiber and 1.4 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
- Both Baking Chocolate Mexican Squares and Candies, TWIZZLERS Strawberry Twists Candy offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber