Baking Chocolate Mexican Squares have 1.2 times more energy per 100g than Candies, TWIZZLERS Strawberry Twists Candy. It has very high energy density when compared to other foods. Candies, TWIZZLERS Strawberry Twists Candy having high energy density.
Discover which food has more nutrients per 300 calories - Baking Chocolate Mexican Squares or Candies, TWIZZLERS Strawberry Twists Candy?
Baking Chocolate Mexican Squares VS Candies, TWIZZLERS Strawberry Twists Candy Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Baking Chocolate Mexican Squares or Candies, TWIZZLERS Strawberry Twists Candy?
Lets compare vitamin content per 300 calories of Baking Chocolate Mexican Squares vs Candies, TWIZZLERS Strawberry Twists Candy:
Both Baking chocolate, mexican, squares and Candies, TWIZZLERS Strawberry Twists Candy have similar amounts of vitamins per 300 kcal
Both Baking chocolate, mexican, squares as well as Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Baking Chocolate Mexican Squares vs Candies, TWIZZLERS Strawberry Twists Candy:
300 calories of Baking Chocolate Mexican Squares have 3.5 times more Iron than Candies, TWIZZLERS Strawberry Twists Candy.
While 300 kcal of Candies, TWIZZLERS Strawberry Twists Candy contain 117.1 times more Sodium than Baking chocolate, mexican, squares.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Iron
Both Baking chocolate, mexican, squares as well as Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Baking Chocolate Mexican Squares have 5.5 times more Fat, more Saturated Fat, 1.4 times more Sugars and more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
While 300 kcal of Candies, TWIZZLERS Strawberry Twists Candy contain 1.3 times more Carbohydrate than Baking chocolate, mexican, squares.
Both Baking Chocolate Mexican Squares and Candies, TWIZZLERS Strawberry Twists Candy offer comparable quantities of Energy per 300 calories.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber
Both Baking chocolate, mexican, squares as well as Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Protein in 300 calories.