Nutrient Comparison: Baking Chocolate Mexican Squares VS Candies, TWIZZLERS Strawberry Twists Candy per 14 oz
Compare the macro and micronutrient content in 14 oz of Baking Chocolate Mexican Squares versus 14 oz of Candies, TWIZZLERS Strawberry Twists Candy to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Baking Chocolate Mexican Squares vs Candies, TWIZZLERS Strawberry Twists Candy:
- Both Baking chocolate, mexican, squares and Candies, TWIZZLERS Strawberry Twists Candy have similar amounts of vitamins per 14 oz
- Both Baking chocolate, mexican, squares as well as Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Baking Chocolate Mexican Squares vs Candies, TWIZZLERS Strawberry Twists Candy:
- 14 ounces of Baking Chocolate Mexican Squares have more Calcium and 4.3 times more Iron than Candies, TWIZZLERS Strawberry Twists Candy.
- While 14 oz of Candies, TWIZZLERS Strawberry Twists Candy contain 95.7 times more Sodium than Baking chocolate, mexican, squares.
- 14 ounces of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Baking Chocolate Mexican Squares have 1.2 times more Energy, 6.7 times more Fat, more Saturated Fat, 1.8 times more Sugars, more Fiber and 1.4 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
- Both Baking Chocolate Mexican Squares and Candies, TWIZZLERS Strawberry Twists Candy offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber