Lets compare vitamin content per 100 grams of Canned Kidney Beans vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
Canned All Types Kidney Beans have 6.4 times more Vitamin B1, 2.1 times more Vitamin B2, more Vitamin B3, 15.3 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Comparing minerals per 100 grams for Canned Kidney Beans vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
Canned All Types Kidney Beans have 17 times more Calcium, 16.9 times more Copper, more Iron, 27 times more Magnesium, 1.2 times more Manganese, 90 times more Phosphorus, 16.9 times more Potassium, more Selenium, 98.7 times more Sodium and 46 times more Zinc than WENDY'S, Tea, Ready-to-drink, Unsweetened.
While WENDY'S, Tea, Ready-to-drink, Unsweetened contains 1.3 times more Water than Canned All Types Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have 84 times more Energy, more Omega 3, more Carbohydrate and 23.7 times more Protein than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both Canned All Types Kidney Beans as well as WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Fat, Omega 6, Glucose and Sucrose in 100 g.