Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Leavening agents, baking powder, double-acting, straight phosphate:
Canned All Types Kidney Beans have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
Both Canned All Types Kidney Beans as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Canned Kidney Beans vs Leavening agents, baking powder, double-acting, straight phosphate:
Canned All Types Kidney Beans have 10.4 times more Copper, 12 times more Manganese, 47.4 times more Potassium, 4.5 times more Selenium, 23 times more Zinc and 19.5 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
While Leavening agents, baking powder, double-acting, straight phosphate contain 216.6 times more Calcium, 9.6 times more Iron, 1.4 times more Magnesium, 110.2 times more Phosphorus and 26.7 times more Sodium than Canned All Types Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have 1.6 times more Energy, more Omega 3, more Sugars, 21.5 times more Fiber and 52.2 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
While Leavening agents, baking powder, double-acting, straight phosphate contain 1.7 times more Carbohydrate than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.