Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Sweetener, syrup, agave:
Sweetener, syrup, agave contains 3.2 times more Vitamin B2, 1.7 times more Vitamin B3, 3.2 times more Vitamin B6, 14.2 times more Vitamin C, 49 times more Vitamin E and 5.5 times more Vitamin K than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Sweetener, syrup, agave have similar amounts of Vitamin B1 and Vitamin B9 per 100 g.
Both Canned All Types Kidney Beans as well as Sweetener, syrup, agave have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Kidney Beans vs Sweetener, syrup, agave:
Canned All Types Kidney Beans have 34 times more Calcium, 15 times more Copper, 13 times more Iron, 27 times more Magnesium, 33.6 times more Manganese, 90 times more Phosphorus, 59.3 times more Potassium, 74 times more Sodium, 46 times more Zinc and 3.4 times more Water than Sweetener, syrup, agave.
While Sweetener, syrup, agave contains 1.9 times more Selenium than Canned All Types Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have more Omega 3, 21.5 times more Fiber and 58 times more Protein than Sweetener, syrup, agave.
While Sweetener, syrup, agave contains 3.7 times more Energy, 5.3 times more Carbohydrate, 36.8 times more Sugars and more Fructose than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Sweetener, syrup, agave have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.