Lets compare vitamin content per 100 grams of Boiled Kidney Beans vs BUD LIGHT Beer:
Both Boiled All Types Kidney Beans and BUD LIGHT Light Beer have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Boiled Kidney Beans vs BUD LIGHT Beer:
Boiled All Types Kidney Beans have 11.7 times more Calcium, 108 times more Copper, more Iron, 6 times more Magnesium, 71.7 times more Manganese, 12.5 times more Phosphorus, 15.6 times more Potassium and more Zinc than BUD LIGHT Light Beer.
While BUD LIGHT Light Beer contains 1.4 times more Water than Boiled All Types Kidney Beans.
Comparison of macro-nutrients per 100 grams:
Boiled All Types Kidney Beans have 4.4 times more Energy, 17.5 times more Carbohydrate, more Fiber and 34.7 times more Protein than BUD LIGHT Light Beer.
Both Boiled All Types Kidney Beans as well as BUD LIGHT Light Beer have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.