Nutrient Comparison: Fortified With Vitamin C Light Apple Juice Drink VS Kiwi Strawberry Juice Drink per 100 g
Compare the macro and micronutrient content in 100 g of Fortified With Vitamin C Light Apple Juice Drink versus 100 g of Kiwi Strawberry Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fortified With Vitamin C Light Apple Juice Drink vs Kiwi Strawberry Juice Drink:
- Both Fortified With Vitamin C Light Apple Juice Drink and Kiwi Strawberry Juice Drink have similar amounts of vitamins per 100 g
- Both Fortified With Vitamin C Light Apple Juice Drink and Kiwi Strawberry Juice Drink provide similar amounts of Vitamin C per 100 grams.
- Both Fortified With Vitamin C Light Apple Juice Drink as well as Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Fortified With Vitamin C Light Apple Juice Drink vs Kiwi Strawberry Juice Drink:
- 100 grams of Fortified With Vitamin C Light Apple Juice Drink have 1.3 times more Iron than Kiwi Strawberry Juice Drink.
- Both Fortified With Vitamin C Light Apple Juice Drink and Kiwi Strawberry Juice Drink contain similar levels of Water per 100 grams.
- 100 grams of Kiwi Strawberry Juice Drink lack sufficient amounts of Iron
- Both Fortified With Vitamin C Light Apple Juice Drink as well as Kiwi Strawberry Juice Drink lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Kiwi Strawberry Juice Drink contain 2.4 times more Carbohydrate and 2.4 times more Sugars than Fortified With Vitamin C Light Apple Juice Drink.
- Both Fortified With Vitamin C Light Apple Juice Drink as well as Kiwi Strawberry Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.