Nutrient Comparison: Fortified With Vitamin C Light Apple Juice Drink VS Kiwi Strawberry Juice Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Fortified With Vitamin C Light Apple Juice Drink versus 7 oz of Kiwi Strawberry Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fortified With Vitamin C Light Apple Juice Drink vs Kiwi Strawberry Juice Drink:
- Both Fortified With Vitamin C Light Apple Juice Drink and Kiwi Strawberry Juice Drink have similar amounts of vitamins per 7 oz
- Both Fortified With Vitamin C Light Apple Juice Drink and Kiwi Strawberry Juice Drink provide similar amounts of Vitamin C per seven ounces.
- Both Fortified With Vitamin C Light Apple Juice Drink as well as Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Fortified With Vitamin C Light Apple Juice Drink vs Kiwi Strawberry Juice Drink:
- 7 ounces of Fortified With Vitamin C Light Apple Juice Drink have 1.3 times more Iron than Kiwi Strawberry Juice Drink.
- Both Fortified With Vitamin C Light Apple Juice Drink and Kiwi Strawberry Juice Drink contain similar levels of Water per seven ounces.
- 7 ounces of Kiwi Strawberry Juice Drink lack sufficient amounts of Iron
- Both Fortified With Vitamin C Light Apple Juice Drink as well as Kiwi Strawberry Juice Drink lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Kiwi Strawberry Juice Drink contain 2.4 times more Carbohydrate and 2.4 times more Sugars than Fortified With Vitamin C Light Apple Juice Drink.
- Both Fortified With Vitamin C Light Apple Juice Drink as well as Kiwi Strawberry Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.