Nutrient Comparison: Fortified With Vitamin C Light Apple Juice Drink VS Kiwi Strawberry Juice Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Fortified With Vitamin C Light Apple Juice Drink versus 14 oz of Kiwi Strawberry Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fortified With Vitamin C Light Apple Juice Drink vs Kiwi Strawberry Juice Drink:
- Both Fortified With Vitamin C Light Apple Juice Drink and Kiwi Strawberry Juice Drink have similar amounts of vitamins per 14 oz
- Both Fortified With Vitamin C Light Apple Juice Drink and Kiwi Strawberry Juice Drink provide similar amounts of Vitamin C per 14 ounces.
- Both Fortified With Vitamin C Light Apple Juice Drink as well as Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Fortified With Vitamin C Light Apple Juice Drink vs Kiwi Strawberry Juice Drink:
- 14 ounces of Fortified With Vitamin C Light Apple Juice Drink have 1.3 times more Iron than Kiwi Strawberry Juice Drink.
- Both Fortified With Vitamin C Light Apple Juice Drink and Kiwi Strawberry Juice Drink contain similar levels of Water per 14 ounces.
- 14 ounces of Kiwi Strawberry Juice Drink lack sufficient amounts of Iron
- Both Fortified With Vitamin C Light Apple Juice Drink as well as Kiwi Strawberry Juice Drink lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Kiwi Strawberry Juice Drink contain 2.4 times more Carbohydrate and 2.4 times more Sugars than Fortified With Vitamin C Light Apple Juice Drink.
- Both Fortified With Vitamin C Light Apple Juice Drink as well as Kiwi Strawberry Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.