Nutrient Comparison: Fortified With Vitamin C Light Apple Juice Drink VS Kiwi Strawberry Juice Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Fortified With Vitamin C Light Apple Juice Drink versus 1 kg of Kiwi Strawberry Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fortified With Vitamin C Light Apple Juice Drink vs Kiwi Strawberry Juice Drink:
- Both Fortified With Vitamin C Light Apple Juice Drink and Kiwi Strawberry Juice Drink have similar amounts of vitamins per 1 kg
- Both Fortified With Vitamin C Light Apple Juice Drink and Kiwi Strawberry Juice Drink provide similar amounts of Vitamin C per one kilogram.
- Both Fortified With Vitamin C Light Apple Juice Drink as well as Kiwi Strawberry Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Fortified With Vitamin C Light Apple Juice Drink vs Kiwi Strawberry Juice Drink:
- 1 kilogram of Fortified With Vitamin C Light Apple Juice Drink has 1.3 times more Iron than Kiwi Strawberry Juice Drink.
- Both Fortified With Vitamin C Light Apple Juice Drink and Kiwi Strawberry Juice Drink contain similar levels of Water per one kilogram.
- 1 kilogram of Kiwi Strawberry Juice Drink lack sufficient amounts of Iron
- Both Fortified With Vitamin C Light Apple Juice Drink as well as Kiwi Strawberry Juice Drink lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Kiwi Strawberry Juice Drink contains 2.4 times more Carbohydrate and 2.4 times more Sugars than Fortified With Vitamin C Light Apple Juice Drink.
- Both Fortified With Vitamin C Light Apple Juice Drink as well as Kiwi Strawberry Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.