Nutrient Comparison: Fast-food Cola VS Coffee Liqueur 26.5% per 100 g
Compare the macro and micronutrient content in 100 g of Fast-food Cola versus 100 g of Coffee Liqueur 26.5% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fast-food Cola vs Coffee Liqueur 26.5%:
- Both Carbonated Fast-food Cola and 53 Proof Coffee Liqueur have similar amounts of vitamins per 100 g
- Both Carbonated Fast-food Cola as well as 53 Proof Coffee Liqueur have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Fast-food Cola vs Coffee Liqueur 26.5%:
- 100 grams of Fast-food Cola have 2.9 times more Water than Coffee Liqueur 26.5%.
- While 100 g of 53 Proof Coffee Liqueur contain 40 times more Copper than Carbonated Fast-food Cola.
- 100 grams of Fast-food Cola lack sufficient amounts of Copper
- Both Carbonated Fast-food Cola as well as 53 Proof Coffee Liqueur lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of 53 Proof Coffee Liqueur contain 9.1 times more Energy, 4.9 times more Carbohydrate and 4.3 times more Sugars than Carbonated Fast-food Cola.
- 100 grams of Fast-food Cola provide inadequate amounts of Energy
- Both Carbonated Fast-food Cola as well as 53 Proof Coffee Liqueur provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.