Nutrient Comparison: Fast-food Cola VS Coffee Liqueur 26.5% per 1 kg
Compare the macro and micronutrient content in 1 kg of Fast-food Cola versus 1 kg of Coffee Liqueur 26.5% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fast-food Cola vs Coffee Liqueur 26.5%:
- Both Carbonated Fast-food Cola and 53 Proof Coffee Liqueur have similar amounts of vitamins per 1 kg
- Both Carbonated Fast-food Cola as well as 53 Proof Coffee Liqueur have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Fast-food Cola vs Coffee Liqueur 26.5%:
- 1 kilogram of Fast-food Cola has 2.9 times more Water than Coffee Liqueur 26.5%.
- While 1 kg of 53 Proof Coffee Liqueur contains 40 times more Copper than Carbonated Fast-food Cola.
- 1 kilogram of Fast-food Cola lack sufficient amounts of Copper
- Both Carbonated Fast-food Cola as well as 53 Proof Coffee Liqueur lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of 53 Proof Coffee Liqueur contains 9.1 times more Energy, 4.9 times more Carbohydrate and 4.3 times more Sugars than Carbonated Fast-food Cola.
- 1 kilogram of Fast-food Cola provide inadequate amounts of Energy
- Both Carbonated Fast-food Cola as well as 53 Proof Coffee Liqueur provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.