Nutrient Comparison: Fast-food Cola VS Coffee Liqueur 26.5% per 14 oz
Compare the macro and micronutrient content in 14 oz of Fast-food Cola versus 14 oz of Coffee Liqueur 26.5% to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fast-food Cola vs Coffee Liqueur 26.5%:
- Both Carbonated Fast-food Cola and 53 Proof Coffee Liqueur have similar amounts of vitamins per 14 oz
- Both Carbonated Fast-food Cola as well as 53 Proof Coffee Liqueur have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Fast-food Cola vs Coffee Liqueur 26.5%:
- 14 ounces of Fast-food Cola have 2.9 times more Water than Coffee Liqueur 26.5%.
- While 14 oz of 53 Proof Coffee Liqueur contain 40 times more Copper than Carbonated Fast-food Cola.
- 14 ounces of Fast-food Cola lack sufficient amounts of Copper
- Both Carbonated Fast-food Cola as well as 53 Proof Coffee Liqueur lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of 53 Proof Coffee Liqueur contain 9.1 times more Energy, 4.9 times more Carbohydrate and 4.3 times more Sugars than Carbonated Fast-food Cola.
- 14 ounces of Fast-food Cola provide inadequate amounts of Energy
- Both Carbonated Fast-food Cola as well as 53 Proof Coffee Liqueur provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.