Nutrient Comparison: Chocolate Syrup VS Breakfast Blend Brewed Coffee per 100 g
Compare the macro and micronutrient content in 100 g of Chocolate Syrup versus 100 g of Breakfast Blend Brewed Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Chocolate Syrup vs Breakfast Blend Brewed Coffee:
- 100 grams of Chocolate Syrup have more Vitamin B2 than Breakfast Blend Brewed Coffee.
- While 100 g of Breakfast Blend Brewed Coffee contain 2.5 times more Vitamin B3 than Chocolate Syrup.
- 100 grams of Breakfast Blend Brewed Coffee have insufficient amounts of Vitamin B2
- Both Chocolate Syrup as well as Breakfast Blend Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Chocolate Syrup vs Breakfast Blend Brewed Coffee:
- 100 grams of Chocolate Syrup have 102.4 times more Copper, 105.5 times more Iron, 16.3 times more Magnesium, 11.9 times more Manganese, 43 times more Phosphorus, 4.5 times more Potassium, more Selenium, 72 times more Sodium and 36.5 times more Zinc than Breakfast Blend Brewed Coffee.
- While 100 g of Breakfast Blend Brewed Coffee contain 3.2 times more Water than Chocolate Syrup.
- 100 grams of Breakfast Blend Brewed Coffee lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
- Both Chocolate Syrup as well as Breakfast Blend Brewed Coffee lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Chocolate Syrup have 139.5 times more Energy, 382.9 times more Carbohydrate, more Sugars, more Fiber and 7 times more Protein than Breakfast Blend Brewed Coffee.
- 100 grams of Breakfast Blend Brewed Coffee provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Chocolate Syrup as well as Breakfast Blend Brewed Coffee provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.