Nutrient Comparison: Chocolate Syrup VS Breakfast Blend Brewed Coffee per 7 oz
Compare the macro and micronutrient content in 7 oz of Chocolate Syrup versus 7 oz of Breakfast Blend Brewed Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Chocolate Syrup vs Breakfast Blend Brewed Coffee:
- 7 ounces of Chocolate Syrup have more Vitamin B2 than Breakfast Blend Brewed Coffee.
- While 7 oz of Breakfast Blend Brewed Coffee contain 2.5 times more Vitamin B3 than Chocolate Syrup.
- 7 ounces of Breakfast Blend Brewed Coffee have insufficient amounts of Vitamin B2
- Both Chocolate Syrup as well as Breakfast Blend Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Chocolate Syrup vs Breakfast Blend Brewed Coffee:
- 7 ounces of Chocolate Syrup have 102.4 times more Copper, 105.5 times more Iron, 16.3 times more Magnesium, 11.9 times more Manganese, 43 times more Phosphorus, 4.5 times more Potassium, more Selenium, 72 times more Sodium and 36.5 times more Zinc than Breakfast Blend Brewed Coffee.
- While 7 oz of Breakfast Blend Brewed Coffee contain 3.2 times more Water than Chocolate Syrup.
- 7 ounces of Breakfast Blend Brewed Coffee lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
- Both Chocolate Syrup as well as Breakfast Blend Brewed Coffee lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Chocolate Syrup have 139.5 times more Energy, 382.9 times more Carbohydrate, more Sugars, more Fiber and 7 times more Protein than Breakfast Blend Brewed Coffee.
- 7 ounces of Breakfast Blend Brewed Coffee provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Chocolate Syrup as well as Breakfast Blend Brewed Coffee provide inadequate amounts of Omega 3 and Omega 6 in seven ounces.