Nutrient Comparison: Unsweetened Ready-to-drink Coconut Water VS Limeade Lemonada MINUTE MAID per 100 g
Compare the macro and micronutrient content in 100 g of Unsweetened Ready-to-drink Coconut Water versus 100 g of Limeade Lemonada MINUTE MAID to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Unsweetened Ready-to-drink Coconut Water vs Limeade Lemonada MINUTE MAID:
- 100 grams of Unsweetened Ready-to-drink Coconut Water have 15 times more Vitamin B1 and 3.2 times more Vitamin C than Limeade Lemonada MINUTE MAID.
- 100 grams of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B1
- Both Unsweetened Ready-to-drink Coconut Water as well as Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Unsweetened Ready-to-drink Coconut Water vs Limeade Lemonada MINUTE MAID:
- 100 grams of Unsweetened Ready-to-drink Coconut Water have 16.5 times more Potassium than Limeade Lemonada MINUTE MAID.
- Both Unsweetened Ready-to-drink Coconut Water and Limeade Lemonada MINUTE MAID contain similar levels of Water per 100 grams.
- 100 grams of Limeade Lemonada MINUTE MAID lack sufficient amounts of Potassium
- Both Unsweetened Ready-to-drink Coconut Water as well as Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Limeade Lemonada MINUTE MAID contain 3.2 times more Carbohydrate and 3.3 times more Sugars than Unsweetened Ready-to-drink Coconut Water.
- Both Unsweetened Ready-to-drink Coconut Water as well as Limeade Lemonada MINUTE MAID provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.