Nutrient Comparison: With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa VS Decaffeinated Prepared With Tap Water Brewed Coffee per 100 g
Compare the macro and micronutrient content in 100 g of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa versus 100 g of Decaffeinated Prepared With Tap Water Brewed Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 100 grams of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have more Vitamin B2, 21 times more Vitamin B3 and more Vitamin B6 than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 100 grams of Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B6
- Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 100 grams of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have 30 times more Calcium, 80 times more Copper, 61.2 times more Iron, 24.4 times more Magnesium, 29.9 times more Manganese, 451 times more Phosphorus, 34.4 times more Potassium, 40 times more Selenium, 250 times more Sodium and 50.5 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
- While 100 g of Decaffeinated Prepared With Tap Water Brewed Coffee contain 32 times more Water than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
- 100 grams of Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have more Energy, more Fat, 5688 times more Saturated Fat, more Carbohydrate, more Sugars, more Fiber and 90 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 100 grams of Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa as well as Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.