Lets compare vitamin content per 100 grams of Breakfast Blend Brewed Coffee vs Sunflower Seed Butter:
Sunflower Seed Butter no Salt contains 2.7 times more Vitamin B1, more Vitamin B2, 8.4 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Breakfast Blend Brewed Coffee vs Sunflower Seed Butter:
Breakfast Blend Brewed Coffee has 160.4 times more Water than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 32 times more Calcium, 319.4 times more Copper, 206 times more Iron, 77.8 times more Magnesium, 64.8 times more Manganese, 222 times more Phosphorus, 11.5 times more Potassium, more Selenium and 244.5 times more Zinc than Breakfast Blend Brewed Coffee.
Comparison of macro-nutrients per 100 grams:
Sunflower Seed Butter no Salt contains 308.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 137.2 times more Carbohydrate, more Sugars, more Fiber and 57.6 times more Protein than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee as well as Sunflower Seed Butter no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.