Nutrient Comparison: Prepared With Tap Water Brewed Coffee VS Cran Grape OCEAN SPRAY per 100 g
Compare the macro and micronutrient content in 100 g of Prepared With Tap Water Brewed Coffee versus 100 g of Cran Grape OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Prepared With Tap Water Brewed Coffee vs Cran Grape OCEAN SPRAY:
- 100 grams of Prepared With Tap Water Brewed Coffee have more Vitamin B2 than Cran Grape OCEAN SPRAY.
- While 100 g of Cran Grape OCEAN SPRAY contain more Vitamin C than Prepared With Tap Water Brewed Coffee.
- 100 grams of Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin C
- 100 grams of Cran Grape OCEAN SPRAY have insufficient amounts of Vitamin B2
- Both Prepared With Tap Water Brewed Coffee as well as Cran Grape OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Prepared With Tap Water Brewed Coffee vs Cran Grape OCEAN SPRAY:
- Both Prepared With Tap Water Brewed Coffee and Cran Grape OCEAN SPRAY have similar amounts of minerals per 100 g
- Both Prepared With Tap Water Brewed Coffee and Cran Grape OCEAN SPRAY contain similar levels of Water per 100 grams.
- Both Prepared With Tap Water Brewed Coffee as well as Cran Grape OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Cran Grape OCEAN SPRAY contain more Carbohydrate, more Sugars and more Fructose than Prepared With Tap Water Brewed Coffee.
- 100 grams of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Carbohydrate
- Both Prepared With Tap Water Brewed Coffee as well as Cran Grape OCEAN SPRAY provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.