Nutrient Comparison: Prepared With Tap Water Brewed Coffee VS Cran Grape OCEAN SPRAY per 14 oz
Compare the macro and micronutrient content in 14 oz of Prepared With Tap Water Brewed Coffee versus 14 oz of Cran Grape OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Prepared With Tap Water Brewed Coffee vs Cran Grape OCEAN SPRAY:
- 14 ounces of Prepared With Tap Water Brewed Coffee have more Vitamin B2 than Cran Grape OCEAN SPRAY.
- While 14 oz of Cran Grape OCEAN SPRAY contain more Vitamin C than Prepared With Tap Water Brewed Coffee.
- 14 ounces of Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin C
- 14 ounces of Cran Grape OCEAN SPRAY have insufficient amounts of Vitamin B2
- Both Prepared With Tap Water Brewed Coffee as well as Cran Grape OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Prepared With Tap Water Brewed Coffee vs Cran Grape OCEAN SPRAY:
- Both Prepared With Tap Water Brewed Coffee and Cran Grape OCEAN SPRAY have similar amounts of minerals per 14 oz
- Both Prepared With Tap Water Brewed Coffee and Cran Grape OCEAN SPRAY contain similar levels of Water per 14 ounces.
- Both Prepared With Tap Water Brewed Coffee as well as Cran Grape OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Cran Grape OCEAN SPRAY contain more Carbohydrate, more Sugars and more Fructose than Prepared With Tap Water Brewed Coffee.
- 14 ounces of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Carbohydrate
- Both Prepared With Tap Water Brewed Coffee as well as Cran Grape OCEAN SPRAY provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.