Nutrient Comparison: Prepared With Tap Water Brewed Coffee VS Cran Grape OCEAN SPRAY per 5 oz
Compare the macro and micronutrient content in 5 oz of Prepared With Tap Water Brewed Coffee versus 5 oz of Cran Grape OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Prepared With Tap Water Brewed Coffee vs Cran Grape OCEAN SPRAY:
- 5 ounces of Prepared With Tap Water Brewed Coffee have more Vitamin B2 than Cran Grape OCEAN SPRAY.
- While 5 oz of Cran Grape OCEAN SPRAY contain more Vitamin C than Prepared With Tap Water Brewed Coffee.
- 5 ounces of Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin C
- 5 ounces of Cran Grape OCEAN SPRAY have insufficient amounts of Vitamin B2
- Both Prepared With Tap Water Brewed Coffee as well as Cran Grape OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Prepared With Tap Water Brewed Coffee vs Cran Grape OCEAN SPRAY:
- Both Prepared With Tap Water Brewed Coffee and Cran Grape OCEAN SPRAY have similar amounts of minerals per 5 oz
- Both Prepared With Tap Water Brewed Coffee and Cran Grape OCEAN SPRAY contain similar levels of Water per five ounces.
- Both Prepared With Tap Water Brewed Coffee as well as Cran Grape OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Cran Grape OCEAN SPRAY contain more Carbohydrate, more Sugars and more Fructose than Prepared With Tap Water Brewed Coffee.
- 5 ounces of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Carbohydrate
- Both Prepared With Tap Water Brewed Coffee as well as Cran Grape OCEAN SPRAY provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.