Nutrient Comparison: Decaffeinated Instant Coffee VS Diet Cranberry Juice OCEAN SPRAY per 100 g
Compare the macro and micronutrient content in 100 g of Decaffeinated Instant Coffee versus 100 g of Diet Cranberry Juice OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Decaffeinated Instant Coffee vs Diet Cranberry Juice OCEAN SPRAY:
- 100 grams of Decaffeinated Instant Coffee have more Vitamin B2 and 1079.8 times more Vitamin B3 than Diet Cranberry Juice OCEAN SPRAY.
- While 100 g of Diet Cranberry Juice OCEAN SPRAY contain more Vitamin C than Decaffeinated Instant Coffee Powder.
- 100 grams of Decaffeinated Instant Coffee have insufficient amounts of Vitamin C
- 100 grams of Diet Cranberry Juice OCEAN SPRAY have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Decaffeinated Instant Coffee Powder as well as Diet Cranberry Juice OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Decaffeinated Instant Coffee vs Diet Cranberry Juice OCEAN SPRAY:
- 100 grams of Decaffeinated Instant Coffee have 46.7 times more Calcium, 7.7 times more Copper, 95 times more Iron, 311 times more Magnesium, 81.5 times more Manganese, more Phosphorus, 437.6 times more Potassium and more Selenium than Diet Cranberry Juice OCEAN SPRAY.
- While 100 g of Diet Cranberry Juice OCEAN SPRAY contain 31 times more Water than Decaffeinated Instant Coffee Powder.
- 100 grams of Diet Cranberry Juice OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium
- Both Decaffeinated Instant Coffee Powder as well as Diet Cranberry Juice OCEAN SPRAY lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Decaffeinated Instant Coffee have 87.8 times more Energy, 95 times more Carbohydrate and 165.7 times more Protein than Diet Cranberry Juice OCEAN SPRAY.
- 100 grams of Diet Cranberry Juice OCEAN SPRAY provide inadequate amounts of Energy, Carbohydrate and Protein
- Both Decaffeinated Instant Coffee Powder as well as Diet Cranberry Juice OCEAN SPRAY provide inadequate amounts of Fiber in 100 grams.