Nutrient Comparison: Decaffeinated Instant Coffee VS Diet Cranberry Juice OCEAN SPRAY per 1 kg
Compare the macro and micronutrient content in 1 kg of Decaffeinated Instant Coffee versus 1 kg of Diet Cranberry Juice OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Decaffeinated Instant Coffee vs Diet Cranberry Juice OCEAN SPRAY:
- 1 kilogram of Decaffeinated Instant Coffee has more Vitamin B2 and 1079.8 times more Vitamin B3 than Diet Cranberry Juice OCEAN SPRAY.
- While 1 kg of Diet Cranberry Juice OCEAN SPRAY contains more Vitamin C than Decaffeinated Instant Coffee Powder.
- 1 kilogram of Decaffeinated Instant Coffee have insufficient amounts of Vitamin C
- 1 kilogram of Diet Cranberry Juice OCEAN SPRAY have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Decaffeinated Instant Coffee Powder as well as Diet Cranberry Juice OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Decaffeinated Instant Coffee vs Diet Cranberry Juice OCEAN SPRAY:
- 1 kilogram of Decaffeinated Instant Coffee has 46.7 times more Calcium, 7.7 times more Copper, 95 times more Iron, 311 times more Magnesium, 81.5 times more Manganese, more Phosphorus, 437.6 times more Potassium and more Selenium than Diet Cranberry Juice OCEAN SPRAY.
- While 1 kg of Diet Cranberry Juice OCEAN SPRAY contains 31 times more Water than Decaffeinated Instant Coffee Powder.
- 1 kilogram of Diet Cranberry Juice OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium
- Both Decaffeinated Instant Coffee Powder as well as Diet Cranberry Juice OCEAN SPRAY lack sufficient amounts of Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Decaffeinated Instant Coffee has 87.8 times more Energy, 95 times more Carbohydrate and 165.7 times more Protein than Diet Cranberry Juice OCEAN SPRAY.
- 1 kilogram of Diet Cranberry Juice OCEAN SPRAY provide inadequate amounts of Energy, Carbohydrate and Protein
- Both Decaffeinated Instant Coffee Powder as well as Diet Cranberry Juice OCEAN SPRAY provide inadequate amounts of Fiber in one kilogram.