Lets compare vitamin content per 100 grams of Frozen Concentrate Fruit Punch Juice Drink vs Almond paste:
Frozen Concentrate Fruit Punch Juice Drink has 1.3 times more Vitamin B6 and 197 times more Vitamin C than Almond paste.
While Almond paste contains 20.5 times more Vitamin B1, 1.8 times more Vitamin B2, 6.8 times more Vitamin B3 and 10.4 times more Vitamin B9 than Frozen Concentrate Fruit Punch Juice Drink.
Both Frozen Concentrate Fruit Punch Juice Drink and Almond paste have similar amounts of Vitamin B5 per 100 g.
Both Frozen Concentrate Fruit Punch Juice Drink as well as Almond paste have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Concentrate Fruit Punch Juice Drink vs Almond paste:
Frozen Concentrate Fruit Punch Juice Drink has 3.9 times more Water than Almond paste.
While Almond paste contains 8.6 times more Calcium, 6.5 times more Copper, 2 times more Iron, 11.8 times more Magnesium, 4.1 times more Manganese, 21.5 times more Phosphorus, more Selenium and 2.1 times more Zinc than Frozen Concentrate Fruit Punch Juice Drink.
Both Frozen Concentrate Fruit Punch Juice Drink and Almond paste have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Almond paste contains 2.6 times more Energy, 39.6 times more Fat, 30.2 times more Saturated Fat, 4.2 times more Omega 3, 44.3 times more Omega 6, 24 times more Fiber and 30 times more Protein than Frozen Concentrate Fruit Punch Juice Drink.
Both Frozen Concentrate Fruit Punch Juice Drink and Almond paste have similar amounts of Carbohydrate per 100 g.
Both Frozen Concentrate Fruit Punch Juice Drink as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.