Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Prepared With Water Cereal Grain Beverage Coffee Substitute per 100 g
Compare the macro and micronutrient content in 100 g of French Vanilla Cafe Instant Coffee KRAFT versus 100 g of Prepared With Water Cereal Grain Beverage Coffee Substitute to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of French Vanilla Cafe Instant Coffee KRAFT vs Prepared With Water Cereal Grain Beverage Coffee Substitute:
- Both French Vanilla Cafe Instant Coffee KRAFT and Prepared With Water Cereal Grain Beverage Coffee Substitute have similar amounts of vitamins per 100 g
- Both French Vanilla Cafe Instant Coffee KRAFT as well as Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for French Vanilla Cafe Instant Coffee KRAFT vs Prepared With Water Cereal Grain Beverage Coffee Substitute:
- 100 grams of French Vanilla Cafe Instant Coffee KRAFT have 4.1 times more Iron, 20.3 times more Phosphorus, 13.3 times more Potassium and 79.8 times more Sodium than Prepared With Water Cereal Grain Beverage Coffee Substitute.
- While 100 g of Prepared With Water Cereal Grain Beverage Coffee Substitute contain 65.6 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
- 100 grams of Prepared With Water Cereal Grain Beverage Coffee Substitute lack sufficient amounts of Iron, Phosphorus and Potassium
- Both French Vanilla Cafe Instant Coffee KRAFT as well as Prepared With Water Cereal Grain Beverage Coffee Substitute lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of French Vanilla Cafe Instant Coffee KRAFT have 80.2 times more Energy, 480 times more Fat, 460 times more Saturated Fat, 57.4 times more Carbohydrate, 678.8 times more Sugars, 3.5 times more Fiber and 25 times more Protein than Prepared With Water Cereal Grain Beverage Coffee Substitute.
- 100 grams of Prepared With Water Cereal Grain Beverage Coffee Substitute provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein