Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Prepared With Water Cereal Grain Beverage Coffee Substitute per 7 oz
Compare the macro and micronutrient content in 7 oz of French Vanilla Cafe Instant Coffee KRAFT versus 7 oz of Prepared With Water Cereal Grain Beverage Coffee Substitute to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of French Vanilla Cafe Instant Coffee KRAFT vs Prepared With Water Cereal Grain Beverage Coffee Substitute:
- Both French Vanilla Cafe Instant Coffee KRAFT and Prepared With Water Cereal Grain Beverage Coffee Substitute have similar amounts of vitamins per 7 oz
- Both French Vanilla Cafe Instant Coffee KRAFT as well as Prepared With Water Cereal Grain Beverage Coffee Substitute have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for French Vanilla Cafe Instant Coffee KRAFT vs Prepared With Water Cereal Grain Beverage Coffee Substitute:
- 7 ounces of French Vanilla Cafe Instant Coffee KRAFT have 4.1 times more Iron, 20.3 times more Phosphorus, 13.3 times more Potassium and 79.8 times more Sodium than Prepared With Water Cereal Grain Beverage Coffee Substitute.
- While 7 oz of Prepared With Water Cereal Grain Beverage Coffee Substitute contain 65.6 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
- 7 ounces of Prepared With Water Cereal Grain Beverage Coffee Substitute lack sufficient amounts of Iron, Phosphorus and Potassium
- Both French Vanilla Cafe Instant Coffee KRAFT as well as Prepared With Water Cereal Grain Beverage Coffee Substitute lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of French Vanilla Cafe Instant Coffee KRAFT have 80.2 times more Energy, 480 times more Fat, 460 times more Saturated Fat, 57.4 times more Carbohydrate, 678.8 times more Sugars, 3.5 times more Fiber and 25 times more Protein than Prepared With Water Cereal Grain Beverage Coffee Substitute.
- 7 ounces of Prepared With Water Cereal Grain Beverage Coffee Substitute provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein