Nutrient Comparison: Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light VS Carob-flavor Beverage Mix, Powder per 100 g
Compare the macro and micronutrient content in 100 g of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light versus 100 g of Carob-flavor Beverage Mix, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Carob-flavor Beverage Mix, Powder:
- 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have more Vitamin C than Carob-flavor Beverage Mix, Powder.
- While 100 g of Carob-flavor Beverage Mix, Powder contain 84.4 times more Vitamin B3 and 31 times more Vitamin B6 than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
- 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have insufficient amounts of Vitamin B3 and Vitamin B6
- 100 grams of Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin C
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light vs Carob-flavor Beverage Mix, Powder:
- 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light have 32.8 times more Water than Carob-flavor Beverage Mix, Powder.
- While 100 g of Carob-flavor Beverage Mix, Powder contain 16 times more Calcium, 3.8 times more Copper, more Iron, 10.4 times more Potassium, 15 times more Selenium and 20.6 times more Sodium than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
- 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light lack sufficient amounts of Calcium, Copper, Iron, Potassium and Selenium
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Carob-flavor Beverage Mix, Powder lack sufficient amounts of Magnesium, Phosphorus and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Carob-flavor Beverage Mix, Powder contain 17.7 times more Energy, 18.7 times more Carbohydrate, more Fiber and more Protein than Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light.
- 100 grams of Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light provide inadequate amounts of Energy, Fiber and Protein
- Both Fortified With Vitamin E And C Lemonade Fruit Juice Drink Light as well as Carob-flavor Beverage Mix, Powder provide inadequate amounts of Omega 3 and Omega 6 in 100 grams.