Lets compare vitamin content per 100 grams of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Navel Oranges:
Raw Navel Oranges contain more Vitamin A, 6.2 times more Vitamin B1, more Vitamin B2, 1.9 times more Vitamin B3, 4.7 times more Vitamin B5, 3.6 times more Vitamin B6, more Vitamin B9, 147.8 times more Vitamin C and more Vitamin E than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Navel Oranges:
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. has 39 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 43 times more Calcium, 6.5 times more Copper, 2.6 times more Iron, more Magnesium, 2.2 times more Manganese, 2.3 times more Phosphorus and 11.1 times more Potassium than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Raw Navel Oranges have similar amounts of Water per 100 g.
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges contain 1.9 times more Energy, 2 times more Carbohydrate, 1.6 times more Sugars, more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Raw Navel Oranges have similar amounts of Fructose per 100 g.
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.