Lets compare vitamin content per 100 grams of Black Tea, Ready-to-drink, Peach, Diet vs Oranges with Peel :
Raw Oranges with Peel contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and 13.7 times more Vitamin C than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet as well as Raw Oranges with Peel have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Black Tea, Ready-to-drink, Peach, Diet vs Oranges with Peel :
Black Tea, Ready-to-drink, Peach, Diet has 1.2 times more Water than Raw Oranges with Peel .
While Raw Oranges with Peel contain 70 times more Calcium, 11.4 times more Copper, more Iron, 14 times more Magnesium, 22 times more Phosphorus, 16.3 times more Potassium, more Selenium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
Comparison of macro-nutrients per 100 grams:
Raw Oranges with Peel contain 63 times more Energy, more Omega 3, 62 times more Carbohydrate, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Black Tea, Ready-to-drink, Peach, Diet as well as Raw Oranges with Peel have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.