Nutrient Comparison: Decaffeinated Ready To Drink Black Tea VS Regular Brewed Green Tea per 100 g
Compare the macro and micronutrient content in 100 g of Decaffeinated Ready To Drink Black Tea versus 100 g of Regular Brewed Green Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Decaffeinated Ready To Drink Black Tea vs Regular Brewed Green Tea:
- 100 g of Regular Brewed Green Tea contain more Vitamin B2 than Decaffeinated Ready To Drink Black Tea.
- 100 grams of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B2
- Both Decaffeinated Ready To Drink Black Tea as well as Regular Brewed Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Decaffeinated Ready To Drink Black Tea vs Regular Brewed Green Tea:
- Both Decaffeinated Ready To Drink Black Tea and Regular Brewed Green Tea have similar amounts of minerals per 100 g
- Both Decaffeinated Ready To Drink Black Tea and Regular Brewed Green Tea contain similar levels of Water per 100 grams.
- Both Decaffeinated Ready To Drink Black Tea as well as Regular Brewed Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Decaffeinated Ready To Drink Black Tea have more Carbohydrate and more Sugars than Regular Brewed Green Tea.
- 100 grams of Regular Brewed Green Tea provide inadequate amounts of Carbohydrate
- Both Decaffeinated Ready To Drink Black Tea as well as Regular Brewed Green Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.