Nutrient Comparison: Decaffeinated Ready To Drink Black Tea VS Regular Brewed Green Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Decaffeinated Ready To Drink Black Tea versus 14 oz of Regular Brewed Green Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Decaffeinated Ready To Drink Black Tea vs Regular Brewed Green Tea:
- 14 oz of Regular Brewed Green Tea contain more Vitamin B2 than Decaffeinated Ready To Drink Black Tea.
- 14 ounces of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B2
- Both Decaffeinated Ready To Drink Black Tea as well as Regular Brewed Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Decaffeinated Ready To Drink Black Tea vs Regular Brewed Green Tea:
- Both Decaffeinated Ready To Drink Black Tea and Regular Brewed Green Tea have similar amounts of minerals per 14 oz
- Both Decaffeinated Ready To Drink Black Tea and Regular Brewed Green Tea contain similar levels of Water per 14 ounces.
- Both Decaffeinated Ready To Drink Black Tea as well as Regular Brewed Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Decaffeinated Ready To Drink Black Tea have more Carbohydrate and more Sugars than Regular Brewed Green Tea.
- 14 ounces of Regular Brewed Green Tea provide inadequate amounts of Carbohydrate
- Both Decaffeinated Ready To Drink Black Tea as well as Regular Brewed Green Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.