Nutrient Comparison: Diet Lemon Ready-to-drink Tea VS Cran Grape OCEAN SPRAY per 100 g
Compare the macro and micronutrient content in 100 g of Diet Lemon Ready-to-drink Tea versus 100 g of Cran Grape OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Diet Lemon Ready-to-drink Tea vs Cran Grape OCEAN SPRAY:
- 100 g of Cran Grape OCEAN SPRAY contain more Vitamin C than Diet Lemon Ready-to-drink Tea.
- 100 grams of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin C
- Both Diet Lemon Ready-to-drink Tea as well as Cran Grape OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Diet Lemon Ready-to-drink Tea vs Cran Grape OCEAN SPRAY:
- 100 grams of Diet Lemon Ready-to-drink Tea have 2.5 times more Manganese than Cran Grape OCEAN SPRAY.
- Both Diet Lemon Ready-to-drink Tea and Cran Grape OCEAN SPRAY contain similar levels of Water per 100 grams.
- 100 grams of Cran Grape OCEAN SPRAY lack sufficient amounts of Manganese
- Both Diet Lemon Ready-to-drink Tea as well as Cran Grape OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Cran Grape OCEAN SPRAY contain 32.1 times more Carbohydrate, more Sugars and more Fructose than Diet Lemon Ready-to-drink Tea.
- 100 grams of Diet Lemon Ready-to-drink Tea provide inadequate amounts of Carbohydrate
- Both Diet Lemon Ready-to-drink Tea as well as Cran Grape OCEAN SPRAY provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.