Nutrient Comparison: Diet Lemon Ready-to-drink Tea VS Cran Grape OCEAN SPRAY per 5 oz
Compare the macro and micronutrient content in 5 oz of Diet Lemon Ready-to-drink Tea versus 5 oz of Cran Grape OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Diet Lemon Ready-to-drink Tea vs Cran Grape OCEAN SPRAY:
- 5 oz of Cran Grape OCEAN SPRAY contain more Vitamin C than Diet Lemon Ready-to-drink Tea.
- 5 ounces of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin C
- Both Diet Lemon Ready-to-drink Tea as well as Cran Grape OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Diet Lemon Ready-to-drink Tea vs Cran Grape OCEAN SPRAY:
- 5 ounces of Diet Lemon Ready-to-drink Tea have 2.5 times more Manganese than Cran Grape OCEAN SPRAY.
- Both Diet Lemon Ready-to-drink Tea and Cran Grape OCEAN SPRAY contain similar levels of Water per five ounces.
- 5 ounces of Cran Grape OCEAN SPRAY lack sufficient amounts of Manganese
- Both Diet Lemon Ready-to-drink Tea as well as Cran Grape OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Cran Grape OCEAN SPRAY contain 32.1 times more Carbohydrate, more Sugars and more Fructose than Diet Lemon Ready-to-drink Tea.
- 5 ounces of Diet Lemon Ready-to-drink Tea provide inadequate amounts of Carbohydrate
- Both Diet Lemon Ready-to-drink Tea as well as Cran Grape OCEAN SPRAY provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.