Nutrient Comparison: Cran Grape OCEAN SPRAY VS Prepared With Tap Water Brewed Coffee per 5 oz
Compare the macro and micronutrient content in 5 oz of Cran Grape OCEAN SPRAY versus 5 oz of Prepared With Tap Water Brewed Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cran Grape OCEAN SPRAY vs Prepared With Tap Water Brewed Coffee:
- 5 ounces of Cran Grape OCEAN SPRAY have more Vitamin C than Prepared With Tap Water Brewed Coffee.
- While 5 oz of Prepared With Tap Water Brewed Coffee contain more Vitamin B2 than Cran Grape OCEAN SPRAY.
- 5 ounces of Cran Grape OCEAN SPRAY have insufficient amounts of Vitamin B2
- 5 ounces of Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin C
- Both Cran Grape OCEAN SPRAY as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Cran Grape OCEAN SPRAY vs Prepared With Tap Water Brewed Coffee:
- Both Cran Grape OCEAN SPRAY and Prepared With Tap Water Brewed Coffee have similar amounts of minerals per 5 oz
- Both Cran Grape OCEAN SPRAY and Prepared With Tap Water Brewed Coffee contain similar levels of Water per five ounces.
- Both Cran Grape OCEAN SPRAY as well as Prepared With Tap Water Brewed Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cran Grape OCEAN SPRAY have more Carbohydrate, more Sugars and more Fructose than Prepared With Tap Water Brewed Coffee.
- 5 ounces of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Carbohydrate
- Both Cran Grape OCEAN SPRAY as well as Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.