Lets compare vitamin content per 100 grams of Well Tap Water vs Canned Carrots with Liquids and Salt:
Both Well Tap Water and Canned Carrots Solids and Liquids with Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Well Tap Water vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 10.3 times more Calcium, 6.4 times more Copper, more Iron, 9 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 48 times more Sodium and 29 times more Zinc than Well Tap Water.
Both Well Tap Water and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt contain more Carbohydrate, more Fiber and more Protein than Well Tap Water.
Both Well Tap Water as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Glucose and Sucrose in 100 g.