Nutrient Comparison: Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals VS Merlot Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals versus 100 g of Merlot Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals vs Merlot Red Table Wine:
- 100 grams of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 3.8 times more Vitamin B3, 14.1 times more Vitamin B5, 1.5 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Merlot Red Table Wine.
- While 100 g of Merlot Red Table Wine contain more Vitamin B2 than Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals.
- 100 grams of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have insufficient amounts of Vitamin B2
- 100 grams of Merlot Red Table Wine have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C
- Both Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals as well as Merlot Red Table Wine have insufficient amounts of Vitamin B1 in 100 grams.
Comparing minerals per 100 grams for Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals vs Merlot Red Table Wine:
- 100 grams of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 2.3 times more Zinc than Merlot Red Table Wine.
- While 100 g of Merlot Red Table Wine contain more Iron, 4 times more Magnesium, more Phosphorus and more Potassium than Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals.
- Both Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals and Merlot Red Table Wine contain similar levels of Water per 100 grams.
- 100 grams of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals lack sufficient amounts of Iron, Magnesium, Phosphorus and Potassium
- 100 grams of Merlot Red Table Wine lack sufficient amounts of Zinc
- Both Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals as well as Merlot Red Table Wine lack sufficient amounts of Calcium, Copper and Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have 2.2 times more Carbohydrate and 8.9 times more Sugars than Merlot Red Table Wine.
- While 100 g of Merlot Red Table Wine contain 3.8 times more Energy than Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals.
- 100 grams of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals provide inadequate amounts of Energy
- 100 grams of Merlot Red Table Wine provide inadequate amounts of Carbohydrate
- Both Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals as well as Merlot Red Table Wine provide inadequate amounts of Fiber and Protein in 100 grams.