Nutrient Comparison: Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals VS Merlot Red Table Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals versus 1 lb of Merlot Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals vs Merlot Red Table Wine:
- 1 pound of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals has 3.8 times more Vitamin B3, 14.1 times more Vitamin B5, 1.5 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Merlot Red Table Wine.
- While 1 lb of Merlot Red Table Wine contains more Vitamin B2 than Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals.
- 1 pound of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals have insufficient amounts of Vitamin B2
- 1 pound of Merlot Red Table Wine have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C
- Both Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals as well as Merlot Red Table Wine have insufficient amounts of Vitamin B1 in one pound.
Comparing minerals per 1 pound for Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals vs Merlot Red Table Wine:
- 1 pound of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals has 2.3 times more Zinc than Merlot Red Table Wine.
- While 1 lb of Merlot Red Table Wine contains more Iron, 4 times more Magnesium, more Phosphorus and more Potassium than Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals.
- Both Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals and Merlot Red Table Wine contain similar levels of Water per one pound.
- 1 pound of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals lack sufficient amounts of Iron, Magnesium, Phosphorus and Potassium
- 1 pound of Merlot Red Table Wine lack sufficient amounts of Zinc
- Both Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals as well as Merlot Red Table Wine lack sufficient amounts of Calcium, Copper and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals has 2.2 times more Carbohydrate and 8.9 times more Sugars than Merlot Red Table Wine.
- While 1 lb of Merlot Red Table Wine contains 3.8 times more Energy than Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals.
- 1 pound of Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals provide inadequate amounts of Energy
- 1 pound of Merlot Red Table Wine provide inadequate amounts of Carbohydrate
- Both Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals as well as Merlot Red Table Wine provide inadequate amounts of Fiber and Protein in one pound.