Nutrient Comparison: Bottled Whiskey Sour Mix VS Powder Whiskey Sour Mix per 100 g
Compare the macro and micronutrient content in 100 g of Bottled Whiskey Sour Mix versus 100 g of Powder Whiskey Sour Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Bottled Whiskey Sour Mix vs Powder Whiskey Sour Mix:
- Both Bottled Whiskey Sour Mix and Powder Whiskey Sour Mix have similar amounts of vitamins per 100 g
- Both Bottled Whiskey Sour Mix and Powder Whiskey Sour Mix provide similar amounts of Vitamin C per 100 grams.
- Both Bottled Whiskey Sour Mix as well as Powder Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Bottled Whiskey Sour Mix vs Powder Whiskey Sour Mix:
- 100 grams of Bottled Whiskey Sour Mix have 130.3 times more Water than Powder Whiskey Sour Mix.
- While 100 g of Powder Whiskey Sour Mix contain 136 times more Calcium, more Copper, 3.5 times more Iron, 19 times more Magnesium and 2.7 times more Sodium than Bottled Whiskey Sour Mix.
- 100 grams of Bottled Whiskey Sour Mix lack sufficient amounts of Calcium, Copper, Iron and Magnesium
- Both Bottled Whiskey Sour Mix as well as Powder Whiskey Sour Mix lack sufficient amounts of Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Powder Whiskey Sour Mix contain 4.4 times more Energy, 4.5 times more Carbohydrate and 4.5 times more Sugars than Bottled Whiskey Sour Mix.
- Both Bottled Whiskey Sour Mix as well as Powder Whiskey Sour Mix provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.