Powder Whiskey Sour Mix has 4.4 times more energy per unit of mass than Bottled Whiskey Sour Mix, which is high in comparison to other foods. Bottled Whiskey Sour Mix having average energy density.
Discover which food has more nutrients per 300 calories - Bottled Whiskey Sour Mix or Powder Whiskey Sour Mix?
Bottled Whiskey Sour Mix VS Powder Whiskey Sour Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Bottled Whiskey Sour Mix or Powder Whiskey Sour Mix?
Lets compare vitamin content per 300 calories of Bottled Whiskey Sour Mix vs Powder Whiskey Sour Mix:
300 calories of Bottled Whiskey Sour Mix have 4.4 times more Vitamin C than Powder Whiskey Sour Mix.
300 calories of Powder Whiskey Sour Mix have insufficient amounts of Vitamin C
Both Bottled Whiskey Sour Mix as well as Powder Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Bottled Whiskey Sour Mix vs Powder Whiskey Sour Mix:
300 calories of Bottled Whiskey Sour Mix have 1.6 times more Sodium and 573.8 times more Water than Powder Whiskey Sour Mix.
While 300 kcal of Powder Whiskey Sour Mix contain 30.9 times more Calcium and more Copper than Bottled Whiskey Sour Mix.
300 calories of Bottled Whiskey Sour Mix lack sufficient amounts of Calcium and Copper
Both Bottled Whiskey Sour Mix as well as Powder Whiskey Sour Mix lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
Both Bottled Whiskey Sour Mix and Powder Whiskey Sour Mix have similar amounts of macro-nutrients per 300 kcal
Both Bottled Whiskey Sour Mix and Powder Whiskey Sour Mix offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
Both Bottled Whiskey Sour Mix as well as Powder Whiskey Sour Mix provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.