Nutrient Comparison: Bottled Whiskey Sour Mix VS Powder Whiskey Sour Mix per 1 kg
Compare the macro and micronutrient content in 1 kg of Bottled Whiskey Sour Mix versus 1 kg of Powder Whiskey Sour Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Bottled Whiskey Sour Mix vs Powder Whiskey Sour Mix:
- Both Bottled Whiskey Sour Mix and Powder Whiskey Sour Mix have similar amounts of vitamins per 1 kg
- Both Bottled Whiskey Sour Mix and Powder Whiskey Sour Mix provide similar amounts of Vitamin C per one kilogram.
- Both Bottled Whiskey Sour Mix as well as Powder Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Bottled Whiskey Sour Mix vs Powder Whiskey Sour Mix:
- 1 kilogram of Bottled Whiskey Sour Mix has 130.3 times more Water than Powder Whiskey Sour Mix.
- While 1 kg of Powder Whiskey Sour Mix contains 136 times more Calcium, more Copper, 3.5 times more Iron, 19 times more Magnesium and 2.7 times more Sodium than Bottled Whiskey Sour Mix.
- 1 kilogram of Bottled Whiskey Sour Mix lack sufficient amounts of Calcium, Copper, Iron and Magnesium
- Both Bottled Whiskey Sour Mix as well as Powder Whiskey Sour Mix lack sufficient amounts of Manganese, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Powder Whiskey Sour Mix contains 4.4 times more Energy, 4.5 times more Carbohydrate and 4.5 times more Sugars than Bottled Whiskey Sour Mix.
- Both Bottled Whiskey Sour Mix as well as Powder Whiskey Sour Mix provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.