Nutrient Comparison: Bottled Whiskey Sour Mix VS Powder Whiskey Sour Mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Bottled Whiskey Sour Mix versus 14 oz of Powder Whiskey Sour Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Bottled Whiskey Sour Mix vs Powder Whiskey Sour Mix:
- Both Bottled Whiskey Sour Mix and Powder Whiskey Sour Mix have similar amounts of vitamins per 14 oz
- Both Bottled Whiskey Sour Mix and Powder Whiskey Sour Mix provide similar amounts of Vitamin C per 14 ounces.
- Both Bottled Whiskey Sour Mix as well as Powder Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Bottled Whiskey Sour Mix vs Powder Whiskey Sour Mix:
- 14 ounces of Bottled Whiskey Sour Mix have 130.3 times more Water than Powder Whiskey Sour Mix.
- While 14 oz of Powder Whiskey Sour Mix contain 136 times more Calcium, more Copper, 3.5 times more Iron, 19 times more Magnesium and 2.7 times more Sodium than Bottled Whiskey Sour Mix.
- 14 ounces of Bottled Whiskey Sour Mix lack sufficient amounts of Calcium, Copper, Iron and Magnesium
- Both Bottled Whiskey Sour Mix as well as Powder Whiskey Sour Mix lack sufficient amounts of Manganese, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Powder Whiskey Sour Mix contain 4.4 times more Energy, 4.5 times more Carbohydrate and 4.5 times more Sugars than Bottled Whiskey Sour Mix.
- Both Bottled Whiskey Sour Mix as well as Powder Whiskey Sour Mix provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 14 ounces.