Lets compare vitamin content per 100 grams of Cinnamon Bread vs Frozen Chopped Broccoli:
Cinnamon Bread has 6 times more Vitamin B1, 1.3 times more Vitamin B2, 6 times more Vitamin B3 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 4.8 times more Vitamin B6, more Vitamin C, 2.4 times more Vitamin E and 8.5 times more Vitamin K than Cinnamon Bread.
Both Cinnamon Bread and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B9 per 100 g.
Both Cinnamon Bread as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cinnamon Bread vs Frozen Chopped Broccoli:
Cinnamon Bread has 1.3 times more Calcium, 1.7 times more Copper, 3.1 times more Iron, 4.4 times more Selenium and 16.2 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.6 times more Magnesium, 2.9 times more Potassium and 2.2 times more Water than Cinnamon Bread.
Both Cinnamon Bread and Frozen Chopped Broccoli, Unprepared have similar amounts of Phosphorus and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cinnamon Bread has 9.7 times more Energy, 18.2 times more Fat, 3.8 times more Omega 3, 100.7 times more Omega 6, 9.3 times more Carbohydrate, 10.5 times more Sugars and 2.5 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Cinnamon Bread and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber per 100 g.
Both Cinnamon Bread as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.