Lets compare vitamin content per 100 grams of Bread, stuffing, cornbread, dry mix, prepared vs Carrots:
Bread, stuffing, cornbread, dry mix, prepared has 1.8 times more Vitamin B1, 1.6 times more Vitamin B2, 1.3 times more Vitamin B3, 5.1 times more Vitamin B9 and 1.3 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 10.7 times more Vitamin A, 4.6 times more Vitamin B5, 3.6 times more Vitamin B6, 7.4 times more Vitamin C and 1.5 times more Vitamin K than Bread, stuffing, cornbread, dry mix, prepared.
Both Bread, stuffing, cornbread, dry mix, prepared as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Bread, stuffing, cornbread, dry mix, prepared vs Carrots:
Bread, stuffing, cornbread, dry mix, prepared has 1.5 times more Copper, 3.1 times more Iron, 307 times more Selenium and 7.6 times more Sodium than Raw Carrots.
While Raw Carrots contain 1.3 times more Calcium, 1.3 times more Manganese, 5.2 times more Potassium and 1.4 times more Water than Bread, stuffing, cornbread, dry mix, prepared.
Both Bread, stuffing, cornbread, dry mix, prepared and Raw Carrots have similar amounts of Magnesium, Phosphorus and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Bread, stuffing, cornbread, dry mix, prepared has 4.4 times more Energy, 36.7 times more Fat, 54.8 times more Saturated Fat, 58.5 times more Omega 3, 25.9 times more Omega 6, 2.3 times more Carbohydrate and 3.1 times more Protein than Raw Carrots.
While Raw Carrots contain more Sugars than Bread, stuffing, cornbread, dry mix, prepared.
Both Bread, stuffing, cornbread, dry mix, prepared and Raw Carrots have similar amounts of Fiber per 100 g.
Both Bread, stuffing, cornbread, dry mix, prepared as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.