Nutrient Comparison: Cake, angelfood, commercially prepared VS Cake, white, dry mix, special dietary (includes lemon-flavored) per 100 g
Compare the macro and micronutrient content in 100 g of Cake, angelfood, commercially prepared versus 100 g of Cake, white, dry mix, special dietary (includes lemon-flavored) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cake, angelfood, commercially prepared vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 100 grams of Cake, angelfood, commercially prepared have 2.7 times more Vitamin B2, 1.7 times more Vitamin B6 and more Vitamin B12 than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 100 g of Cake, white, dry mix, special dietary (includes lemon-flavored) contain 2.8 times more Vitamin B1, 2.7 times more Vitamin B3 and 2 times more Vitamin B9 than Cake, angelfood, commercially prepared.
- Both Cake, angelfood, commercially prepared and Cake, white, dry mix, special dietary (includes lemon-flavored) provide similar amounts of Vitamin B5 per 100 grams.
- 100 grams of Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin B6 and Vitamin B12
- Both Cake, angelfood, commercially prepared as well as Cake, white, dry mix, special dietary (includes lemon-flavored) have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Cake, angelfood, commercially prepared vs Cake, white, dry mix, special dietary (includes lemon-flavored):
- 100 grams of Cake, angelfood, commercially prepared have 5.4 times more Calcium, 1.4 times more Copper, 2.9 times more Selenium and 2.9 times more Sodium than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 100 g of Cake, white, dry mix, special dietary (includes lemon-flavored) contain 3.8 times more Iron, 3.5 times more Manganese, 1.6 times more Potassium and 4.3 times more Zinc than Cake, angelfood, commercially prepared.
- Both Cake, angelfood, commercially prepared and Cake, white, dry mix, special dietary (includes lemon-flavored) contain similar levels of Magnesium and Phosphorus per 100 grams.
- 100 grams of Cake, angelfood, commercially prepared lack sufficient amounts of Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cake, angelfood, commercially prepared have 2 times more Protein than Cake, white, dry mix, special dietary (includes lemon-flavored).
- While 100 g of Cake, white, dry mix, special dietary (includes lemon-flavored) contain 1.5 times more Energy, 10.5 times more Fat, 10.3 times more Saturated Fat, 10.4 times more Omega 3, 8.5 times more Omega 6 and 1.4 times more Carbohydrate than Cake, angelfood, commercially prepared.
- 100 grams of Cake, angelfood, commercially prepared provide inadequate amounts of Omega 3