Lets compare vitamin content per 100 grams of Candies, fruit snacks, with high vitamin C vs Almond paste:
Candies, fruit snacks, with high vitamin C have 1364 times more Vitamin C than Almond paste.
While Almond paste contains 3.3 times more Vitamin B1, 51.8 times more Vitamin B2, 177.8 times more Vitamin B3, 18.8 times more Vitamin B5, 36 times more Vitamin B6, 73 times more Vitamin B9 and more Vitamin E than Candies, fruit snacks, with high vitamin C.
Both Candies, fruit snacks, with high vitamin C as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Candies, fruit snacks, with high vitamin C vs Almond paste:
Candies, fruit snacks, with high vitamin C have 2.6 times more Sodium than Almond paste.
While Almond paste contains more Calcium, 30.3 times more Copper, more Iron, 130 times more Magnesium, 61.1 times more Manganese, 86 times more Phosphorus, 39.3 times more Potassium, 3.8 times more Selenium and 7.8 times more Zinc than Candies, fruit snacks, with high vitamin C.
Comparison of macro-nutrients per 100 grams:
Candies, fruit snacks, with high vitamin C have 1.8 times more Carbohydrate and 1.9 times more Sugars than Almond paste.
While Almond paste contains 1.3 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 112.5 times more Protein than Candies, fruit snacks, with high vitamin C.
Both Candies, fruit snacks, with high vitamin C as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.