Lets compare vitamin content per 100 grams of Candies, halavah, plain vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Candies, halavah, plain have 3.5 times more Vitamin B1, 2.8 times more Vitamin B2, 1.3 times more Vitamin B3, 2 times more Vitamin B6 and 3 times more Vitamin B9 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.8 times more Vitamin B5 and 118 times more Vitamin C than Candies, halavah, plain.
Both Candies, halavah, plain as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Candies, halavah, plain vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Candies, halavah, plain have 2.5 times more Calcium, 8.3 times more Copper, 6 times more Iron, 7.8 times more Magnesium, 4 times more Manganese, 6.3 times more Phosphorus, 115 times more Selenium and 10.8 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.5 times more Potassium, 2 times more Sodium and 17.2 times more Water than Candies, halavah, plain.
Comparison of macro-nutrients per 100 grams:
Candies, halavah, plain have 2.9 times more Energy, 4.2 times more Fat, 3.8 times more Saturated Fat, 3.3 times more Omega 3, 29.8 times more Omega 6, 2.2 times more Carbohydrate, 2 times more Fiber and 5 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Candies, halavah, plain as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.