Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Baking Chocolate Mexican Squares:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.1 times more Vitamin B1, 2.7 times more Vitamin B5, 5.1 times more Vitamin B6, 4.4 times more Vitamin B9 and 118 times more Vitamin C than Baking chocolate, mexican, squares.
While Baking chocolate, mexican, squares contain 3.4 times more Vitamin B2 and 3.6 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Baking chocolate, mexican, squares have similar amounts of Vitamin B3 and Vitamin K per 100 g.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Baking chocolate, mexican, squares have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Baking Chocolate Mexican Squares:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 130.3 times more Sodium and 39.7 times more Water than Baking chocolate, mexican, squares.
While Baking chocolate, mexican, squares contain 2.6 times more Calcium, 4.6 times more Copper, 2.9 times more Iron, 3.4 times more Magnesium, 2.1 times more Manganese, 1.5 times more Phosphorus, 18 times more Selenium and 3.2 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Baking chocolate, mexican, squares have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Baking chocolate, mexican, squares contain 2.6 times more Energy, 3 times more Fat, 8 times more Saturated Fat, 4 times more Omega 3, 3.3 times more Omega 6, 2.8 times more Carbohydrate, 239.3 times more Sugars, 1.7 times more Fiber and 1.5 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Baking chocolate, mexican, squares have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.