Nutrient Comparison: Candies, NESTLE, BABY RUTH Bar VS Candies, YORK Peppermint Pattie per 100 g
Compare the macro and micronutrient content in 100 g of Candies, NESTLE, BABY RUTH Bar versus 100 g of Candies, YORK Peppermint Pattie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, NESTLE, BABY RUTH Bar vs Candies, YORK Peppermint Pattie:
- Both Candies, NESTLE, BABY RUTH Bar and Candies, YORK Peppermint Pattie have similar amounts of vitamins per 100 g
- Both Candies, NESTLE, BABY RUTH Bar as well as Candies, YORK Peppermint Pattie have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, NESTLE, BABY RUTH Bar vs Candies, YORK Peppermint Pattie:
- 100 grams of Candies, NESTLE, BABY RUTH Bar have 4.3 times more Calcium, more Phosphorus, 2.2 times more Potassium and 8.2 times more Sodium than Candies, YORK Peppermint Pattie.
- While 100 g of Candies, YORK Peppermint Pattie contain 1.5 times more Iron than Candies, NESTLE, BABY RUTH Bar.
- 100 grams of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, NESTLE, BABY RUTH Bar have 1.2 times more Energy, 3 times more Fat, 2.8 times more Saturated Fat and 2.5 times more Protein than Candies, YORK Peppermint Pattie.
- Both Candies, NESTLE, BABY RUTH Bar and Candies, YORK Peppermint Pattie offer comparable quantities of Carbohydrate, Sugars and Fiber per 100 grams.