Nutrient Comparison: Candies, NESTLE, BABY RUTH Bar VS Candies, YORK Peppermint Pattie per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, NESTLE, BABY RUTH Bar versus 5 oz of Candies, YORK Peppermint Pattie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, NESTLE, BABY RUTH Bar vs Candies, YORK Peppermint Pattie:
- Both Candies, NESTLE, BABY RUTH Bar and Candies, YORK Peppermint Pattie have similar amounts of vitamins per 5 oz
- Both Candies, NESTLE, BABY RUTH Bar as well as Candies, YORK Peppermint Pattie have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Candies, NESTLE, BABY RUTH Bar vs Candies, YORK Peppermint Pattie:
- 5 ounces of Candies, NESTLE, BABY RUTH Bar have 4.3 times more Calcium, more Phosphorus, 2.2 times more Potassium and 8.2 times more Sodium than Candies, YORK Peppermint Pattie.
- While 5 oz of Candies, YORK Peppermint Pattie contain 1.5 times more Iron than Candies, NESTLE, BABY RUTH Bar.
- 5 ounces of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium and Phosphorus
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, NESTLE, BABY RUTH Bar have 1.2 times more Energy, 3 times more Fat, 2.8 times more Saturated Fat and 2.5 times more Protein than Candies, YORK Peppermint Pattie.
- Both Candies, NESTLE, BABY RUTH Bar and Candies, YORK Peppermint Pattie offer comparable quantities of Carbohydrate, Sugars and Fiber per five ounces.